Weigh In record (no journal entry) for 27 March 2012
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90.3 kg
Lost so far: 11.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 53.00g | Prot: 45.57g | Carbs: 180.85g.
Breakfast: Crunchy Muesli Breakfast Biscuits, Tea (Brewed). Lunch: Ham (Center Slice, Country-Style, Lean Only, Cured), Sundried Tomato, Onion & Herb Flatbread. Dinner: Chenin Blanc Wine, Guacamole with Tomatoes, Italian Pasta, Rotisserie Chicken. Snacks/Other: Ice Cream Cone, Pineapple, Cereal Bar, Dry or Hard Salami, Gin and Tonic. more...
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2957 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Housework - 3 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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steady weight
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Alliballibee's Weight History
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