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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 66.50g | Prot: 169.30g | Carbs: 190.90g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Scottish Morning Rolls, Tesco Big and Scottish Large Eggs, British Chicken Sausages. Dinner: Birds Eye Family Favourite Mix, Tesco Sweet Potato Mash, Tesco Unsmoked Gammon Steaks. Snacks/Other: Matrix HIGH PROTEIN DIET FLAPJACKS, Tesco Ripen At Home Nectarine, Tesco Sweet Gala Apples, Eat Natural Protein Packed with Peanuts & Chocolate Bars, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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Gaining 2.1 kg a Week
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ash_mcloone's Weight History
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