gabrielgarcia1's Journal, 28 Jul 17

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Weigh In record (no journal entry) for 28 July 2017

122.4 kg Lost so far: 4.6 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:

1783 kcal

Fat: 61.67g | Prot: 81.79g | Carbs: 237.72g. Breakfast: Kroger Wheat Bolillo Rolls, Daily Chef Mild Cheddar Cheese Cubes, Egg White. Lunch: Waba Grill Salmon Bowl. Dinner: Taco Bell Bean Burrito, Taco Bell Soft Taco - Spicy Potato, Taco Bell Bean Burrito. more...

3461 kcal

Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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gabrielgarcia1's Journal, 28 Jul 17

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gabrielgarcia1's Weight History