Weigh In record (no journal entry) for 28 July 2017
|
90 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2281 kcal
|
Fat: 133.83g | Prot: 114.35g | Carbs: 136.00g.
Lunch: Beef or Calves Liver and Onions. Dinner: Peanut Butter, Butter, Gouda Cheese, White Bread, Red Table Wine. Snacks/Other: White Bread, Cream Of Chicken Soup (Canned, Condensed). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candy6900's Weight History
|