Weigh In record (no journal entry) for 28 July 2017
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77.1 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 49.01g | Prot: 145.31g | Carbs: 161.84g.
Breakfast: Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Kirkland Signature Frozen Whole Strawberries, Daisy Low Fat 2% Small Curd Cottage Cheese, BSN Syntha-6 Strawberry Protein Shake, Madhava Coconut Sugar. Lunch: Chobani Greek Yogurt Blueberry on The Bottom, Fresh & Easy Boneless Skinless Chicken Thighs, Chobani Greek Yogurt Blueberry on The Bottom, Chobani Greek Yogurt Blueberry on The Bottom, Hannah Organic Tzatziki Greek Style Yogurt Dip, Fresh & Easy Boneless Skinless Chicken Thighs. Dinner: Haagen-Dazs Mango Sorbet, Citterio Rosmarino Ham, Borden Muenster Cheese, Palermo's Primo Thin Margherita Pizza. more...
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steady weight
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marm0ora's Weight History
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