Weigh In record (no journal entry) for 28 July 2017
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81.6 kg
Lost so far: 3.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 67.05g | Prot: 80.21g | Carbs: 189.59g.
Breakfast: Egg White, Kirkland Signature Shredded Mozzarella Cheese, Fried Egg, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Jet's Pizza Cheese Pizza (Small, Square). Dinner: Rice-A-Roni Chicken Flavor. Snacks/Other: Millville Fiber Now Chewy Bars - Chocolate, Happy Farms Mild Cheddar Snack Sticks. more...
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Losing 0.6 kg a Week
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whocares2017's Weight History
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