Weigh In record (no journal entry) for 28 July 2017
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60 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 6.11g | Prot: 15.63g | Carbs: 3.22g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee. Lunch: Aquafina Water (16.9 oz), Chicken Thigh (Skin Not Eaten), Chicken Stock, Celery, Ginger, Cooked Garlic, Cilantro (Coriander), Kikkoman Soy Sauce. more...
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steady weight
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Casamielle's Weight History
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