a6s's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

81.5 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

749 kcal

Fat: 24.05g | Prot: 70.61g | Carbs: 65.45g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chicken Breast Tenderloins, Healthy Vision Vegetables. Dinner: Wild Atlantic Salmon, Healthy Vision Vegetables. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Celery Sticks, Athletic Greens, Water. more...

3233 kcal

Exercise: Skiing (downhill) - 1 hour and 45 minutes, Driving - 2 hours, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 4 hours and 30 minutes. more...

Gaining 13.3 kg a Week

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a6s's Journal, 26 Mar 12

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