Weigh In record (no journal entry) for 27 July 2017
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 13.60g | Prot: 4.57g | Carbs: 42.53g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Merci Merci Finest Selection, Volvic Tee Pfirsich. more...
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Losing 2.8 kg a Week
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