TheSoulgirl's Journal, 26 Mar 12

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Bloody hell

63.5 kg Lost so far: 0.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

1215 kcal

Fat: 33.10g | Prot: 95.51g | Carbs: 46.08g. Breakfast: Semi Skimmed Latte (Regular). Dinner: Pinot Gris (Grigio) Wine, 4 Steam Bags Broccoli Carrots and Sweetcorn, Frozen Lamb Shank with Mint Gravy. more...

1967 kcal

Exercise: Resting - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

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TheSoulgirl's Weight History

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TheSoulgirl's Journal, 26 Mar 12

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TheSoulgirl's Weight History