Weigh In record (no journal entry) for 26 March 2012
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81.2 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 7.13g | Prot: 37.37g | Carbs: 159.29g.
Breakfast: Pink Lady Apples, Grapefruit Segments, Plain Yoghurt (Lowfat), Peach Pieces in Juice. Lunch: Pink Lady Apples, Bananas. Dinner: Moroccan Chicken, Tilda Basmati Rice. more...
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Losing 0.8 kg a Week
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macca1267's Weight History
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