Weigh In record (no journal entry) for 25 July 2017
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114.5 kg
Lost so far: 10.3 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 44.33g | Prot: 34.21g | Carbs: 74.57g.
Breakfast: Sugar, Coffee. Lunch: Asparagus, Boiled Egg, Fresh Selections Asian Style Chopped Salad Kit. Dinner: Stewed Tomatoes, Celery. Snacks/Other: Hillshire Farm Turkey Polska Kielbasa (2 oz), Country Crock Light Butter, Italian Bread, Chunky Peanut Butter (with Salt). more...
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Gaining 1.3 kg a Week
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mdavignon's Weight History
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