Weigh In record (no journal entry) for 22 July 2017
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115.1 kg
Lost so far: 9.6 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 59.69g | Prot: 35.07g | Carbs: 99.78g.
Breakfast: 98% Fat Free Lowfat Bread, Sugar, Coffee. Lunch: Great Value Sharp Cheddar Cheese, Mixed Salad Greens, Low Calorie Oil Free Salad Dressing, Boiled Egg. Dinner: Beef Steak, AMC Movie Theater Popcorn (Small). more...
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Losing 0.6 kg a Week
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mdavignon's Weight History
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