Weigh In record (no journal entry) for 21 July 2017
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103.2 kg
Lost so far: 9.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 121.25g | Prot: 84.47g | Carbs: 48.52g.
Breakfast: Torani Sugar Free Vanilla Syrup, Nutiva Organic Extra Virgin Coconut Oil, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Hormel Taco Meats - Shredded & Seasoned Beef, Great Value Shredded Mild Cheddar Cheese, Salsa, Lindsay Sliced Black Olives, Mixed Salad Greens, Tillamook Premium Sour Cream, mission pork skins, Lipton Recipe Secrets - Ranch Soup & Dip Mix, Tillamook Premium Sour Cream. Dinner: Svedka Vodka. Snacks/Other: Rockstar Inc 2x Energy, Chicken Wing. more...
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3012 kcal
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Exercise:
Desk Work - 9 hours, Treadmill - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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jaime30024's Weight History
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