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23.3% body fat. Slow and steady wins the race! We made settlement on our brand spanking new home yesterday. What a roller coaster ride of emotions that whole process became thanks to a super inept mortgage team. But we're in the house and starting to move the big furniture today. That will be my "workout". :-D
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69.5 kg
Lost so far: 0.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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