Weigh In record (no journal entry) for 21 July 2017
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81.9 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 32.22g | Prot: 49.89g | Carbs: 142.96g.
Breakfast: Egg White, Kirkland Signature Shredded Mozzarella Cheese, Coffee-Mate Peppermint Mocha Coffee Creamer, Tumaro's 9 Grain with Chia. Lunch: Barilla Rotini Pasta. Snacks/Other: Fiber One 90 Calorie Brownies - Mint Fudge, Millville Chewy Granola Bars - Chocolate Chip, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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steady weight
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whocares2017's Weight History
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