Weigh In record (no journal entry) for 20 July 2017
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98.5 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 1.92g | Prot: 17.68g | Carbs: 87.32g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 1.6 kg a Week
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