Weigh In record (no journal entry) for 19 July 2017
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77.4 kg
Lost so far: 21.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 26.20g | Prot: 80.74g | Carbs: 66.57g.
Lunch: Kirschtomaten, Gurke (mit Schale), Cucina Kleine Octopusse, Gut & Günstig Hühnerbrust Würfel. Dinner: Mani Bläuel Griechisches Bio Olivenöl Nativ Extra, Zucchini GEKOCHT, Bio Zentrale Vollkornspaghetti GEKOCHT. Snacks/Other: Sarotti Tiamo - Marc de Champagne, Lindt Cocos. more...
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Losing 0.7 kg a Week
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Luise Freiheit's Weight History
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