Weigh In record (no journal entry) for 18 July 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 89.89g | Prot: 166.67g | Carbs: 207.87g.
Breakfast: All Whites 100% Liquid Egg Whites, Cheese Pizza with Vegetables, 12.5" Flour Tortilla, Salsa Verde, Guacamole, Grilled Chicken, Shredded Cheese, Cilantro-Lime Rice, Musclesport Lean Whey Revolution (Lean Charms). more...
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Losing 5.7 kg a Week
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