RoysterBoyster's Journal, 23 Mar 12

Weigh In record (no journal entry) for 23 March 2012
91.8 kg Lost so far: 2.5 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:
419 kcal Fat: 13.05g | Prot: 23.27g | Carbs: 50.50g.   Breakfast: Yakult Light, Espresso Coffee. Lunch: Coronation Chicken Sandwich. more...
Losing 0.6 kg a Week

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RoysterBoyster's Weight History


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