Weigh In record (no journal entry) for 23 March 2012
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91.8 kg
Lost so far: 2.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 13.05g | Prot: 23.27g | Carbs: 50.50g.
Breakfast: Yakult Light, Espresso Coffee. Lunch: Coronation Chicken Sandwich. more...
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Losing 0.6 kg a Week
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RoysterBoyster's Weight History
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