Weigh In record (no journal entry) for 18 July 2017
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116.3 kg
Lost so far: 8.4 kg.
Still to go: 57.8 kg.
Diet followed: 100%.
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1002 kcal
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Fat: 48.67g | Prot: 95.05g | Carbs: 42.31g.
Breakfast: Sugar, Coffee. Lunch: Dannon Fruit on the Bottom Yogurt - Strawberry, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Mixed Salad Greens, Beef Steak. more...
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Losing 59.1 kg a Week
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mdavignon's Weight History
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