Weigh In record (no journal entry) for 17 July 2017
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68.0 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 56.77g | Prot: 51.69g | Carbs: 154.53g.
Breakfast: Jimmy Dean Sausage Gravy and Biscuits. Lunch: Bananas, Birds Eye Steamfresh Broccoli, Cheese Filled Ravioli with Meat Sauce. Dinner: Dannon Oikos Traditional Greek Yogurt - Banana Cream, Flavorite Sliced Strawberries, Bolthouse Farms Carrot Chips. Snacks/Other: Oberto Turkey Jerkey, Trader Joe's Candied Pecans. more...
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Losing 1.1 kg a Week
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rubytaylor's Weight History
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