JeffinAurora's Journal, 14 Jul 17

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Weigh In record (no journal entry) for 14 July 2017

87.9 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:

221 kcal

Fat: 8.08g | Prot: 6.41g | Carbs: 33.34g. Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Peanut Butter and Jelly, Peanut Butter and Jelly, Coffee with Milk, Water, Jelly Belly Jelly Beans. more...

2099 kcal

Exercise: Napping - 2 hours and 30 minutes, Desk Work - 2 hours, Watching TV/Computer - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 14 Jul 17

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JeffinAurora's Weight History