Weigh In record (no journal entry) for 11 July 2017
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61.1 kg
Lost so far: 18.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 100.94g | Prot: 116.42g | Carbs: 276.76g.
Breakfast: Sushiya Seaweed Salad, Hard-Boiled Egg. Lunch: Cuties Clementines, Beef with Soy-Based Sauce (Mixture). Dinner: Lollicup Boba Milk Tea, Chinese Fried Rice, Authentic Asia Shrimp Wonton Soup with Noodles, P.F. Chang's Cantonese Chow Fun Beef. more...
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Losing 0.4 kg a Week
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moopie321's Weight History
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