Weigh In record (no journal entry) for 10 July 2017
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 55.46g | Prot: 55.09g | Carbs: 25.19g.
Lunch: Frango Grelhado, Agrião, Alface Rúcula, Repolho Verde, Sadia Linguiça Calabresa Defumada. Dinner: Couve Manteiga Crua, Perdigão Linguiça Suína, Couve-Flor. Snacks/Other: Seara Salaminho, Azeitonas Pretas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreagoulart's Weight History
|