Weigh In record (no journal entry) for 10 July 2017
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97.9 kg
Lost so far: 11.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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22 kcal
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Fat: 2.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Coffee. more...
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Losing 1.3 kg a Week
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chesgreen's Weight History
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