Weigh In record (no journal entry) for 10 July 2017
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2723 kcal
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Fat: 143.48g | Prot: 105.44g | Carbs: 245.54g.
Breakfast: Biedronka Magnificent Premium Lody z Migdałami. Lunch: Indykpol Parówki z Indyka, Biedronka Wafle Ryżowe Naturalne. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Panierowany lub w Mące Smażony Kotlet Schabowy, Kotlet de Volaille. Snacks/Other: Sonko Wafle Ryżowe Naturalne, Good Food Wafle Kukurydziane Extra Cienkie, Truskawki, Biedronka Mleko Prawdziwe 3,2%. more...
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2611 kcal
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Exercise:
praca biurowa siedząca - 10 hours, bieganie 10km - 49 minutes, Resting - 5 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dreamer1897's Weight History
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