Weigh In record (no journal entry) for 10 July 2017
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 42.39g | Prot: 82.71g | Carbs: 180.04g.
Breakfast: Homemade Oatmeal Peanut Butter Raisin Bars with Honey. Lunch: White Bread, Peanut Butter, Spaghetti with Tomato Sauce and Meatballs. Dinner: Great Value Pineapple Chunks, Plumrose Baked Premium Ham Slices, Honey, Brown Sugar, Bruce's Yams, Great Value Sliced Carrots. Snacks/Other: Peanut Butter, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean. more...
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1983 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Aerobics - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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1chubbybunny's Weight History
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