Weigh In record (no journal entry) for 10 July 2017
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 19.20g | Prot: 32.42g | Carbs: 179.18g.
Breakfast: Low Fat Milk, Bananas, Great Value Frozen Mixed Berries, Britannia Marie Gold Biscuits. Dinner: White Bread, Cream Cheese Clouds, Blackberry Juice, Cranberry Juice, Yogurt, Bananas, Texas Roadhouse Grilled Shrimp, White Rice. more...
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Losing 0.3 kg a Week
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_fatimalsuwaidi's Weight History
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