Weigh In record (no journal entry) for 10 July 2017
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66.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 8.55g | Prot: 6.03g | Carbs: 82.19g.
Breakfast: Bananas, Waitrose Freshly Squeezed Orange Juice. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee with Milk, Sainsbury's Chocolate Brownie Bites. more...
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Losing 0.3 kg a Week
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champion Nina's Weight History
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