|
23.5 body fat
|
69.6 kg
Lost so far: 0.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 53.25g | Prot: 60.42g | Carbs: 152.17g.
Breakfast: Manischewitz Chocolate Brownie with Frosting, Food Club Diced Tomatoes Chili Style, Mushrooms, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Colby Jack Cheese, Egg. Dinner: Green Giant Whole Kernel Sweet Corn, Butternut Winter Squash, Land O'Lakes Sliced American Cheese, Corner Bakery Cafe Bread Bowl, Trader Joe's Turkey Chili with Beans. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1chubbybunny's Weight History
|