Weigh In record (no journal entry) for 07 July 2017
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 59.85g | Prot: 71.39g | Carbs: 99.10g.
Breakfast: Melaleuca Attain Sweet & Salty Nut Bar, BodyLab Liquid Gold, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro Vanilla. Lunch: Birds Eye birdseye frozen corn, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Aunt Millie's Homestyle Honey Hamburger Buns. Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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Losing 5.1 kg a Week
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Cathy E K's Weight History
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