Alliballibee's Journal, 18 Mar 12

Weigh In record (no journal entry) for 18 March 2012
90.3 kg Lost so far: 11.8 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2012:
1912 kcal Fat: 73.58g | Prot: 48.48g | Carbs: 202.81g.   Breakfast: Crunchy Muesli Breakfast Biscuits, Tea (Brewed). Lunch: Vanilla Ice Creams, Chocolate Brownie, Chenin Blanc Wine, Roast Dinner. Dinner: Beer, Ham (Center Slice, Country-Style, Lean Only, Cured), Tiger Bread. more...
2625 kcal Exercise: Sleeping - 8 hours, Resting - 13 hours, Housework - 3 hours. more...
Losing 1.1 kg a Week

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Alliballibee's Weight History


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