Weigh In record (no journal entry) for 03 July 2017
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89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 47.58g | Prot: 66.91g | Carbs: 165.21g.
Breakfast: Fat Free Vanilla Yoghurt, Hard-Boiled Egg. Lunch: Heavy Cream, Strawberries, BLT (Small). Dinner: Spaghetti Bolognese. Snacks/Other: Vodka. more...
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Losing 0.3 kg a Week
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Madpaul40's Weight History
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