Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AprylleDawn
Journal
16 Mar 12
AprylleDawn's Journal, 16 Mar 12
AprylleDawn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2012
51.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2012:
1932 kcal
Fat: 18.49g | Prot: 37.47g | Carbs: 276.46g.
Breakfast:
soy milk, cheerios, blueberries, raspberries.
Lunch:
coconut water.
Dinner:
red wine, joes o's cereal.
more...
1554 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AprylleDawn's Weight History
View Complete History