LISfifty's Journal, 30 Jun 17

When have I seen this weight! I am so grateful. this week was a challenge. I was traveling and attending events. It took me nearly a whole day to prepare and pack my food before I left. that was tiring, but it paid off. I only ate my own food and passed up free lunches and snacks. That was very hard.
66.4 kg Lost so far: 6.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.
Losing 0.8 kg a Week

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But it paid off, well done!!! 
30 Jun 17 by member: John10251

     
 

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LISfifty's Weight History


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