Weigh In record (no journal entry) for 29 June 2017
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96.1 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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77 kcal
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Fat: 6.71g | Prot: 1.50g | Carbs: 2.00g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Dunkin' Donuts Toasted Almond Coffee, Polar Seltzer Raspberry Lime. Lunch: Extra Virgin Olive Oil, Better than Bouillon Chicken Base. more...
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Losing 4.1 kg a Week
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chesgreen's Weight History
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