Weigh In record (no journal entry) for 29 June 2017
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193.2 kg
Lost so far: 14.1 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 99.95g | Prot: 60.38g | Carbs: 259.71g.
Breakfast: Bananas, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Little Salad Bar Chunky Bleu Cheese Dressing, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Dairy Queen Chicken Fingers. Dinner: Rice-A-Roni Rice Pilaf, Great Value Tartar Sauce, Boneheads Asian Slaw, Apples, Trader Joe's Hass Avocado, Wegmans Fish Sticks, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Little Debbie Nutty Bars (57g). more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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