Weigh In record (no journal entry) for 29 June 2017
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 29.20g | Prot: 74.69g | Carbs: 84.47g.
Breakfast: White Castle Jalapeno Cheese Slice, ShopRite Round Top White Bread, Saltine Crackers, Lindt Excellence Extra Creamy Milk Chocolate, Kasugai Roasted Green Peas. Dinner: Quinoa (Cooked), Lettuce, Black Olives, Cucumber (with Peel), Carrots, Yellow Sweet Corn, Skinless Chicken Breast. Snacks/Other: Fruit Salad, Skinless Chicken Breast, Costco Quinoa Salad. more...
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Losing 0.7 kg a Week
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_fatimalsuwaidi's Weight History
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