TheSoulgirl's Journal, 16 Mar 12

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Weigh In record (no journal entry) for 16 March 2012

62.6 kg Lost so far: 1.4 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2012:

2011 kcal

Fat: 104.94g | Prot: 76.15g | Carbs: 179.01g. Breakfast: Tea with Milk, Panini, Semi Skimmed Latte (Regular). Lunch: BLT, Latte (Primo). Dinner: Lightly Salted, Three Cheese Sauce. more...

1939 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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TheSoulgirl's Weight History

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TheSoulgirl's Journal, 16 Mar 12

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TheSoulgirl's Weight History