Luise Freiheit's Journal, 28 Jun 17

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Weigh In record (no journal entry) for 28 June 2017

80.1 kg Lost so far: 18.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:

1471 kcal

Fat: 67.14g | Prot: 61.72g | Carbs: 152.28g. Lunch: Kirschtomaten, Gruninger Winzerschinken, Kerrygold Butter, Aldi Roggenvollkornbrot. Dinner: Luises Fischcurry nach Georgie Socratous, Basmati-Reis (Gekocht). Snacks/Other: Mangos, Lindt Lindor Milch Kugeln. more...

2065 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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Luise Freiheit's Weight History

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Luise Freiheit's Journal, 28 Jun 17

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Luise Freiheit's Weight History