Weigh In record (no journal entry) for 27 June 2017
|
65.8 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 58.87g | Prot: 94.22g | Carbs: 60.47g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla, Isagenix IsaGreens, Isagenix IsaFruits, BodyLab Liquid Gold. Lunch: Wegmans Mushrooms, Kroger Romaine Hearts, Bumble Bee Sun Dried Tomato & Basil Seasoned Tuna, Ken's Steak House Ranch Dressing, Goat Cheese, Swiss Cheese, Cheddar Cheese, Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, BodyLab Liquid Gold, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro Vanilla. Snacks/Other: Isagenix Isagenix E+, Meijer Ultimate Double Chocolate Chip Cookies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|