sararatliff's Journal, 26 Jun 17

To much sugar free syrup in my water. Any one have a good keto Ice-cream?

148.8 kg Lost so far: 0 kg. Still to go: 80.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

1136 kcal

Fat: 99.08g | Prot: 52.11g | Carbs: 14.94g. Breakfast: Cream Cheese, Keto Bread. Lunch: Crab, Almonds, Cream Cheese. more...

3702 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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sararatliff's Weight History