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I don't know what to say except that I knew it would happen. My hubby came home after being gone for two weeks so it was tome to celebrate. It's no excuse, I failed!
Back on plan today and hopefully next week will be better.
Stay strong everyone!
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71.8 kg
Lost so far: 4.0 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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577 kcal
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Fat: 30.52g | Prot: 43.51g | Carbs: 31.30g.
Breakfast: Atkins French Vanilla Shake, Coffee (Brewed From Grounds). Lunch: Kroger CARBmaster Vanilla Yogurt (Container), Cucumber (with Peel), Celery, Blueberries, Blackberries. Dinner: American Heritage Cheddar Shredded Cheese, Fried Egg, Smithfield Thick Cut Bacon. more...
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Gaining 0.9 kg a Week
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 Comments
Celebrations are good on occasion, so enjoy!
28 Jun 17 by member: ehead
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mickfan1's Weight History
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