Weigh In record (no journal entry) for 25 June 2017
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62.3 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 13.62g | Prot: 56.99g | Carbs: 153.59g.
Breakfast: Frischkäse Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Salatgurke, Kartoffeln, Lidl Alaska Seelachsfilet Paniert. Dinner: Weihenstephan Joghurt 0,1%, Milbona Quark Magerstufe, Diamant Zucker. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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2739 kcal
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Exercise:
Ironing - 1 hour and 50 minutes, Yard Work (gardening) - 3 hours, Watching TV/Computer - 3 hours, Housework - 2 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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*Skorpion-Queen*'s Weight History
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