Weigh In record (no journal entry) for 24 June 2017
|
89.6 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
|
|
592 kcal
|
Fat: 23.04g | Prot: 46.38g | Carbs: 47.15g.
Breakfast: Little Debbie Cinnamon Roll with Icing, Boar's Head Black Forest Deli Ham, Ben & Jerry's Vanilla Ice Cream. Dinner: Land O'Lakes Unsalted Sweet Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Coffee. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|