smithmichaela's Journal, 24 Jun 17

Just want to Shout out to Mister Bee and Saaj92 thanks so much for your support
High Five
67 kg Lost so far: 4.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
642 kcal Fat: 21.97g | Prot: 11.47g | Carbs: 102.53g.   Breakfast: Olives (Small-Extra Large), Freshly Squeezed Orange Juice, Good Hemp Hemp Milk, Pineapple, Jordans Super Nutty Granola. more...
Losing 2.1 kg a Week

3 Supporters    Support   

Comments 
Thank you Michaela :) keep up the great effort...best wishes... 
24 Jun 17 by member: misterbee
Thanks to you too! I'm loving the motivation in this community 💪 
25 Jun 17 by member: Saaj92

     
 

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smithmichaela's Weight History


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