liverpoolgirl's Journal, 23 Jun 17

Weigh In record (no journal entry) for 23 June 2017
69.3 kg Lost so far: 3.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
854 kcal Fat: 33.68g | Prot: 57.75g | Carbs: 78.23g.   Breakfast: Bananas. Lunch: Heinz Cream of Tomato Soup (400g). Dinner: Water, Cream Cheese Spread, Lemon Juice, Sainsbury's Red Onions, Discovery Fajita Seasoning Mix, Chicken Breast. Snacks/Other: Yeo Valley Blueberry Yogurt. more...
Losing 0.7 kg a Week

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liverpoolgirl's Weight History


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