C0bby's Journal, 13 Mar 12

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Weigh In record (no journal entry) for 13 March 2012

66.2 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Poorly.

View Diet Calendar, 13 March 2012:

1463 kcal

Fat: 52.85g | Prot: 59.22g | Carbs: 165.18g. Breakfast: strawberry preserves, peanut butter natural, honey wheat bread. Lunch: Thin Crust - Supreme Pizza. Dinner: new belgium, marinara sauce, ground beef, whole wheat spaghetti. Snacks/Other: hummus, zucchini. more...

1775 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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C0bby's Journal, 13 Mar 12

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C0bby's Weight History