Weigh In record (no journal entry) for 13 March 2012
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94.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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2372 kcal
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Fat: 117.76g | Prot: 108.83g | Carbs: 222.17g.
Breakfast: Malted Wheaties, Skimmed-Milk, Espresso Coffee, Banana, Yakult Light. Lunch: Banana, Espresso Coffee, Prawn Mayo. Dinner: Tiramisu, Southern Fried British Elmwood Chicken Drumsticks, Southern Fried British Elmwood Chicken Thigh. Snacks/Other: Ferrero Rocher, Espresso Coffee. more...
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2658 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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RoysterBoyster's Weight History
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